February 20th (Day 41 of 50)


About josiahlorentzen

Personal Trainer and Gym Owner. I have a growing desire to see people get healthier!
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18 Responses to February 20th (Day 41 of 50)

  1. Jess says:

    Breakfast: Fruit Salad
    Lunch: Egg
    Dinner: Chicken and Egg Salad with a fruit cup

  2. Katherine says:

    B: starbucks, banana
    L: chix breast
    D 2 slices of pizza

    Sticking to paleo is getting harder! Need to figure out more variety.

  3. Amy says:

    one egg protein shake
    pork chop
    steak vegetables
    protein shake apple with almond butter

  4. Jordan Brown says:

    B: egg casserole (had sausage and a little potato), protein bar… as paleo as i could go this morning w/ bball

    L: fasted

    D: Meatballs, and a “salad” (tom, carrots, turkey, cheese)

    S: Apple and dark chocolate.

  5. Kasey says:

    pre-workout: protein shake
    post-workout: larabar
    lunch: fruit salad
    snack: paleo coconut muffins and some carrots
    dinner: meatballs and raw veggies (broccoli, carrots, tomatoes and pea pods.

  6. Greg says:

    turkey bacon, clementine

    fiesta chicken wrap(Good Chix & veggies, Bad tortilla cheese & black beans)

    Chicken spinach salad, red wine

    Watched Shutter Island, and am still a bit freaked out!

  7. Chad says:

    breakfast: two eggs with turkey bacon
    snack: coffee
    lunch: bbq pork with some applesauce and a side salad
    dinner: naked shake and some trail mix
    late night drinks and some turkey bacon for a snack

  8. taryn says:

    egg beaters and turkey bacon

    pumpkin protein shake


    nut and dried fruit mix


  9. Becky says:

    b – protein shake, egg/sausage, coffee
    l – none
    d – filet mignon, asparagus, tomatoes, mushrooms at Biaggies. 2 glasses of red win, 2 vodka/7s

  10. Tony says:


    Deviled Eggs
    Club Sandwich

    2 Avacados
    Chicken Burrito (no beans or cheese)

  11. Amy says:

    paleo pancakes with blueberries
    small bag buttered popcorn (yes I caved)
    chicken broccoli acorn squash with apples and cranberries
    protein sake

  12. Courtney Ritchie says:


    tuna with lettuce, onion, tomato

    sunflower seeds

    ribeye, broccoli, and a SMALL potato

    1 beer at Rascal Flatts

  13. bobby_angela says:

    bf: slept in

    lunch bobby_angela:
    steamed broccoli and carrots, sweet potato (no toppings), ribs

    ate leftovers of that meal over the day

    snack angela:

  14. Katherine says:

    B: Scrambled eggs, cantalope, grapes
    L: fast
    D: meatloaf, carrots, calif, broc, 1/2 sweet potatoe

  15. Caroline says:

    eggs and fruit

    paleo salmon cakes with spinach salad

    salmon cake and a slice of deli ham with paleo mayo

    apple, paleo walnut brownie

  16. Kevin says:

    B: eggs
    S: protein shake with fruit, nuts
    L: chicken salad with fruit
    S: fruit and yogurt parfait at chick fil a
    S: clementine
    D: Chicken, fresh salsa, carrots, peas, corn, green beans, broccoli
    S: skinny latte

  17. clayton says:

    monster biscuit from hardees
    monster energy drink

    mt dew

    shrimp linguine Alfredo

    no paleo at all I know

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