5 (yes 5) cookies…damn you staff cafeteria and your delicious Friday cookies!
Pork sautee’d with Onions and Gren Peppers
Green Beans sautee’d in a little bit of Olive Oil
Homemade “Paleo Honey Apple Coleslaw” <—Forget about it…it was redunkulously delicious!
Breakfast – 3 eggs and bacon w/ salsa
Lunch – Chicken. Scoop of cashews
Dinner – Subway Chicken Breast
and…. Maybe 1 snickerdoddle cookie…
B: Banana and coffee w/ cream
L: Chicken salad, lettuce, tom, cuc, carrots, bacon, + pepper and 1/2 of a pear
S: fruit bowl (watermelon, honeydew, pineapple, grapes, cantaloupe)
D: “Naked fajita” chicken, lettuce, tom, jalapenos lil salsa, side salad- greens, tom, cuc, bacon, and a little fat free sesame dressing, and an orange
S: almonds and dark chocolate mix. 🙂 yum.
ok ok had a late night sugar free vanilla chai w/ skim. couldn’t help it..its friday
Pot Roast, green beans
1 slice of pepperoni pizza (did not eat crust at the top of the pizza), salad, blueberries, cantaloupe
Water all day
2: Paleo pancakes w/ blueberries
3. Chicx breast asparagus, cucumbers
5. Filet, asparagus, yellow squash
Pre workout: egg white, half banana
Breakfast: 3eggs scrambled, turkey bacon, grapefruit.
Snack: banana, clementine, 1oz almonds
Lunch: 5oz chicken, 12baby carrots
Pre workout: clementine, small green appl
Post workout: small green apple
Dinner: 6oz steak, sweet potato
Snack: 2clementines, 10 almonds
I was so hungrey all day today for some reason!
Stuffed green peppers
Pork chop vegies
bf: larabar, coffee with fixins
snack: protein drink
lunch: (cheat meal – felt sick afterwards!)
dinner: 2 slices ahi tuna, prime rib, sweet potato, salad, shrimp and crab
bf: coffee with fixins
lunch: chicken breast with veggies and lettuce
snack: clif kid fruit twists
dinner: 2 slices ahi tuna, sirloin, shrimp and crab, salad with oil and vinegar, few bites mashed potatoes (ugh, not tasty, not worth it!)
1) paleo pancake + 1 whole egg and 2 whites
2) protein drink, half apple
3) 1/3 lb deer burger, veggies
5) This is where it gets bad!! Went to buffalo wild wings had 12 traditional wings and beer. My body rejected both….first came at 2:50 in the morning as I ran to the toilet to puke up some of them nasty wings up! Repeated the process at 4am! Not feeling very good here as I write this at 5am……uggh.
I now hate wings!!!!
banana, apple, turkey
remnants of the huge salad from yesterday
deer meat spinach salsa onion
pot roast salad cheated with 2oz potatoes 1 slice texas toast
5. green drink
Got a little crazy at the end of the night,just kept going.
chicken and veggies, coffee
salad with chicken, avocado, tomato, bacon, and walnuts
wine at dinner
Breakfast- protein shake and 2 egg whites
Snack- muscel milk
Lunch- chicken salad with avacado, tomoatos, onions, and peppers
Dinner- Pork loin and veggies
s-apple almond butter
d-salad with chicken
breakfast: two eggs and turkey bacon, protein shake
snack: carrots, apple, two hardboiled eggs
lunch: Los agaves salad with green peppers, onions, chicken and shrimp
dinner: salmon and shrimp with broccoli
cold turkey and fruit salad
omelet with spinach, mushrooms, tomato and avocado
mixed nuts and dried fruit
Preworkout protein shake
postworkout protein shake
b – three hard boiled eggs with fruit
l – ground beef with green peppers, onions, and tomato sauce
snack – apple
snack – popcorn at the game
dinner – garden salad and two slice of noname pizza bread at clint’s pizza (oops)
and a protein shake before bed
Breakfast: 2 Hard Boiled Eggs
Lunch: Paleo Soup
Snack: Trail mix
Dinner: Salmon Fruit Salad
Snack: Coconut Cream
BF: 2 eggs, salsa. Green naked juice
lunch: salad with cucumbers, tomatoes, ham, walnuts and lime
snack: trail mix
dinner: stuffed pork, brussell sprouts, small serving of mashed potatoes. fried calamari. sweet potato cake. Wine, mojito, wine, beer. (we went out of town for the weekend with another couple)
Can’t remember a thing except for I had a bowl of veggie soup at panara and had osaka hibachi without rice. Everything else was a normal day, I don’t think I really cheated at all.
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