“Test” January 8th

About josiahlorentzen

Personal Trainer and Gym Owner. I have a growing desire to see people get healthier!
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23 Responses to “Test” January 8th

  1. josiahlorentzen says:

    (i.e)

    Breakfast:
    3 Eggs
    1 Zucchini
    Apple

    Lunch:
    Spinach Salad With Chicken and Walnuts

    Snack:
    Almonds and an Orange

    Post Workout:
    Protein Shake and an apple

    Dinner:
    Paleo Soup with
    Onions, zuchini, Squash, red peppers, tomatoes

    Tough day had some major Sugar Cravings!

  2. Tony says:

    Breakfast: A baker’s dozen doughnuts from Dunkin Donuts

    Lunch: Happy Joe’s buffet (approx 15-20 pieces)

    Dinner: 4 Double-cheeseburgers, two McChicken sandwiches, a Large Fri, and a large Mt. Dew

    Snack: Peanut M&M shake from Whitey’s

    Tough day, feeling stuffed!

  3. Becky says:

    haven’t paid or taken pics yet, but I will…and I understand the logging thing 🙂

  4. Tuttle says:

    Is this where I blog Food!!!!

  5. greg says:

    I’m bringing my $ to the 8:30 WOD tomorrow, and
    understand the food posting.

  6. Caroline says:

    looks like it’s working 😉

  7. Tiffany says:

    What up?!?!?

    K. . . Bye!

  8. bobby_angela says:

    hello world!

  9. Amy says:

    can’t wait until Monday

  10. Jordan Brown says:

    my money should be coming in the mail soon! 🙂

  11. Angee says:

    Test number 2. My first test didnt show up.

  12. Jess says:

    Jess was here

  13. Jaker says:

    I’m IN!!!

  14. kasey says:

    got it.

  15. Taryn says:

    hello hello

  16. Nick Dodge says:

    it works

  17. clayton says:

    it works

  18. Courtney Ritchie says:

    got it

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